‘Self’ foundation personal development workshops
- Details
- Category: Events
- Published on Wednesday, 18 May 2011 09:10
- Hits: 6770
Presented by Sandi Sayer and Bridie Nelson
Provisional programme
Date: 2nd July 2011 (start time: 10.30am approximate end time 1pm)
Day 1 (Self Confidence)
- The Dream Team - Introductions
- What is Personal Development / Life Coaching?
- What is the Self Foundation and why it is key to your happiness and success
- Break Time
- Your Self Confidence assessment (brief questionnaire)
- Wheel of life exercise
- 5 easy ways to Boost your self image/ body language
- Build your own Self confidence tool box
- Close - any questions
Date: 3rd July 2011 (start time: 10.30am approximate end time 1pm)
Day 2 (Self Esteem)
- Introductions and recap from Self Confidence workshop - did you use the tools?
- Introduction to Self Esteem - why you are always worth it!
- What have you done for YOU lately?
- Your Self Esteem assessment (brief questionnaire)
- Break Time
- Are you selfish - really?
- How to boost your self esteem in 5 easy steps
- Build your own Self esteem tool box
- Close - any questions
Date: 9th July 2011 (start time: 10.30am approximate end time 1pm)
Day 3 (Self Belief)
- Introductions and recap from Self Esteem workshop - did you use the tools?
- Introduction to Self Belief - not everyone wants you to succeed
- Your Self Belief assessment (brief questionnaire)
- Break Time
- 5 easy ways to listen to your inner voice and make it louder!
- How to build your own Self Belief tool box
- Self foundation self assessment form for all 3 areas – how have you improved?
- What now? How you can progress either with further workshops or one-to-one coaching
- Dream Team news and updates - what's on next!
- Close - any questions
- feedback forms
Cost: Free of charge, but please note that participants should be committed to attending all three workshops.
Value: £750
Places are limited and available on a first come first served basis. To attend, please go to: http://self-foundation-workshops.eventbrite.com and book your place today!
(please note that content may be subject to change)
Highlights
.png)
.png)
.png)
.png)
- National Helpline 0300 999 3333 (10am - 4pm Mon - Fri)
- Benefits Helpline 0300 999 0055 (10am - 12pm Mon, Wed and Fri)
- Complimentary information booklets for doctors and other professionals (fully referenced)
- Books and videos
- Website Contacts with legal specialists
- Conferences
- Local support group and helpline contacts
If your Health Care Professional needs some education in fibromyalgia you can request that an FMA UK Health Professionals Pack is sent out to them. All we need is the name of the Health CareProfessional and the address of their practice. We will then send a pack to their surgery addressed from us to them.
You can request a medical pack using this form.
You can find a Support Group near you by contacting the Regional Coordinator for your area. If there does not happen to be a support group near you then maybe you can join with some other members and set one up. Support groups provide a social benefit as well as the opportunity to share tips on coping with fibro. They come in all shapes and sizes and we are often told how they have helped people.
